This post explores how social stigma and shame can lead people to self-sabotage by repeatedly discontinuing necessary medical treatment as soon as their condition begins to improve. Despite ample evidence of the negative consequences, even a perfectly intelligent, rational individual might not realize they’re self-sabotaging, sometimes repeating the cycle for years. Increased awareness and understanding of this cycle is one of the first steps to breaking out of it.

In this post, I discuss the purpose of inclusive language, and how it differs from political correctness. Then, I reveal how one can ascend to perfection, always use the most inclusive language, and never offend anyone (Spoiler: It’s impossible). Finally, I explore some methods to educate others about inclusive language, focusing on being kind, effective, and preserving your own sanity.

Many neurodivergent people hesitate to ask for accommodations because they feel like they don’t really need them, regardless of how much they suffer without them. This self-gaslighting stems from internalized ableism, and is particularly common among women, minorities, and those who are late-diagnosed. In this post, I discussed the difference between discomfort and distress, along with several strategies to help you determine which one you’re experiencing.

Learn about the language and symbols of Autism, including common vocabulary used in the Autistic community, whether you should say “person with autism” or “Autistic person,” and an explanation of why the Autistic community has rejected the puzzle piece in favor of the rainbow infinity symbol. Part 2 of a series introducing Autistic culture.

Explore the basics of Autistic culture, including what it is, where it came from, and the core values and norms of the Autistic community (direct communication and honesty, special interests, respect for autonomy and consent, stimming as normal, and acceptance over assimilation). Part 1 of a series introducing Autistic culture.